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If You Live To 100, You Might As Well Be Happy: Lessons for a Long and Joyful Life

作者 Rhee Kun Hoo , Suphil Lee Park (Translator) 出版社:Rider 出版日期2024-05-16

As an old Korean saying goes... ‘You learn to use gums in place of teeth.’ Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country’s totalitarian government. He led the efforts to fix South Korea’s fledgling mental health system. He built a family and raised four kids. Now in hi 了解更多

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The Light We Carry: Overcoming in Uncertain Times

作者 Michelle Obama 出版社:Crown 出版日期2024-04-16

#1 NEW YORK TIMES AND USA TODAY BESTSELLER • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world. There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. I 了解更多

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THIS IS WHY YOU DREAM

作者 Rahul Jandial 出版社:RANDOM HOUSE UK 出版日期2024-04-08

Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep. In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stor 了解更多

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When You Think You're Falling

作者 Ameera Aslam 出版社:Iman Publication 出版日期2024-03-01

The journey of reconnecting with our faith can feel like falling in love sometimes. Everything is sweet in the beginning and there is a high that boosts us to be the best version of ourselves. We chase after perfection in our solah, in our Quran recitation, and in our sadaqah – thinking it’s the only way for Allah to accept our deeds. Until the chase exhausts us and we find ourselves in a slump. Suddenly we find ourselves at this intersection between powering through 了解更多

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Microjoys: Finding Hope (Especially) When Life Is Not Okay

作者 Cyndie Spiegel 出版社:Penguin Life 出版日期2024-02-28

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always available. Microjoys are the hidden wisdom, long-ago memories, subtle treasures, 了解更多

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Supercommunicators : How to Unlock the Secret Language of Connection

作者 Charles Duhigg 出版社:Random House Business 出版日期2024-02-28

The bestselling author of The Power of Habit shares the secrets of good conversations and successful communication How is it that we find it easy to talk to some people and struggle to do so with others? Why does the effectiveness of a message rely so strongly on who the messenger is? And what is the secret of having a successful difficult conversation? Charles Duhigg has the answer to all these questions and many more, and in Everything is a Conversation he shares the 了解更多

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The 12-Week MBA: Learn the Skills You Need to Lead in Business Today

作者 Bjorn Billhardt , Nathan Kracklauer 出版社:Hachette Go 出版日期2024-02-22

Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're languishing, according to Corey Keyes, the sociologist who coined the term. Here he shows you how to flourish. 'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.' Adam Grant, #1 New 了解更多

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Chef Ivan’s Teochew Delights

作者 Ivan Tan 出版社:SEASHORE 出版日期2024-02-19

Where there is a tide, there are Teochew people, spreading the delicious flavours of their home town around the world. Teochew cuisine has evolved and developed over thousands of years to form unique dishes, such as Teochew slow-braised dishes, various seafood dishes, and delightful snacks such as Guang Chiang, Peach Kueh, Taro Paste Roll, etc. These delicacies carry Teochew culinary culture and tradition and always conjure up endless flashbacks that are unforgettable impress 了解更多

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Into The Magic Shop

作者 James Doty 出版社:YELLOW KITE 出版日期2024-02-15

A life-changing memoir of the power of mindfulness and how it helped a boy without hope to find a new future. Now a leading neurosurgeon, Dr James Doty shares practical tips for meditation and visualisation techniques in this inspiring true story of the woman who taught him to think magically. The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'. The day that 12-year-old James Doty walked in to his local magic shop is the day that changed 了解更多

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Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours

作者 Noah Kagan 出版社:Ebury Edge 出版日期2024-01-30

It's time to leapfrog the only hurdle between you and a million-dollar company. More people than ever want to be their own boss, but venturing forward with your own business can be hugely intimidating. Are you investing effort in ideas that have no basis in customer demand? Are you shying away from even considering starting your own business? Noah Kagan knew this feeling all too well, but has since discovered how to banish the one simple thing holding aspiring entrepreneurs 了解更多

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How to Build a Billion-Dollar Business: On Purpose. For Profit. With Passion.

作者 Radek Sali , Bernadette Schwerdt 出版社:WILEY 出版日期2024-01-24

Discover the strategies and secrets behind a billion-dollar Australian success story In How to Build a Billion-Dollar Business, former Swisse CEO Radek Sali unpacks how his unique approach to product, people, and branding took Swisse Wellness from an Australian favourite to a blockbuster brand that sold for $2.1 billion. At the heart of How to Build a Billion-Dollar Business is Radek’s passion for finding purpose in work. This book shares inspiring real-world strategies, 了解更多

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Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals

作者 Michael Hyatt 出版社:ACE PREMIER 出版日期2024-01-03

We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals 了解更多

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The Power of Ancient Wellness: Traditional Remedies and Activities for Modern Living (Mind Body Spirit)

作者 Gill Thackray 出版社:Michael O'Mara 出版日期2023-12-28

Best-selling author of The 5 Love Languages(R) Gary Chapman shares the pathway to creating happy-hearted, unbreakable, whole families! You have hopes and dreams for your family. Yet, it's easy to become overwhelmed and discouraged. Strong, healthy families are possible and do exist. But they do not happen without help and support. To establish vibrant, well-founded patterns in your own family, you will need to learn how to recognize and apply the qualities that healthy famil 了解更多

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The High Probability Options Trader: Winning Strategies to Take You to the Next Level

作者 Marcel Link 出版社:McGraw Hill 出版日期2023-12-18

The complete guide to building the mindset, knowledge, and skills of a professional options trader. If you’re a day trader or a sophisticated individual investor, you can move to the next level trading options as a full-time gig―and make a profit! Professional options trader Marcel Link argues that the most successful traders are the ones who treat trading like a business. It’s how he turned trading into a full-time job, and he shares all his secrets with you. In The 了解更多

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What I Know for Sure

作者 Oprah Winfrey 出版社: Bluebird 出版日期2023-12-01

Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. Oprah Winfrey is a creative force, student of the human heart and soul, and champion of living the life you want. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only African-Americ 了解更多

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WHAT I KNOW FOR SURE

作者 Oprah Winfrey 出版社:BLUEBIRD 出版日期2023-12-01

Candid, moving, exhilarating, uplifting and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. As a creative force, student of the human heart and soul and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only 了解更多

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The Introvert's Edge: How the Quiet and Shy Can Outsell Anyone

作者 Matthew Pollard , Derek Lewis 出版社:Ace Premier 出版日期2023-12-01

Sales is a skill just like any other, which anyone can learn and master--including the introvert who is more comfortable alone than in the sales field. As with any type of success, it’s all about learning how to leverage your natural strengths. Extroverts are rarely short on words, and their conversations and pitches never feel sales-y to them. The world of sales just comes naturally to the extrovert. However, introverts aren’t comfortable with traditional tactics like a 了解更多

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Same as Ever: Timeless Lessons on Risk, Opportunity and Living a Good Life

作者 Morgan Housel 出版社:Harriman House 出版日期2023-11-07

When planning for the future we often ask, “What will the economy be doing this time next year?” Or, “What will be different ten years from now?” But forecasting is hard. The important events that will shape the future are inherently unpredictable. Instead, we should be asking a different question: What will be the same ten years from now? What will be the same one hundred years from now? Knowledge of the things that never change is more useful, and more impor 了解更多

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Joined-Up Thinking : The Science of Collective Intelligence and its Power to Change Our Lives

作者 Hannah Critchlow 出版社:Hodder & Stoughton 出版日期2023-11-05

At a time of existential global challenges we need our best brainpower to solve them. We can no longer rely on the myth of the lone genius to create a breakthrough. As neuroscientist and bestselling author of The Science of Fate Hannah Critchlow shows, two heads have always been better than one. Almost everything we've ever achieved has been done by groups of people working together, sometimes across time and space. Like a hive of bees, or a flock of birds, our naturally soc 了解更多

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Reframe Your Brain: The User Interface for Happiness and Success

作者 Scott Adams 出版社:Ace Premier 出版日期2023-11-01

"In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness. Are you familiar with this old saying? “All publicity is good publicity.” That’s a classic reframe. The quote shifts your thinking from the shame of whatever you did wrong to your probable benefit. You ca 了解更多

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Two Twisted Crowns

作者 Rachel Gillig 出版社:Orbit 出版日期2023-10-17

In the New York Times bestselling sequel to One Dark Window, Elspeth must confront the weight of her actions as she and Ravyn embark on a perilous quest to save the kingdom--perfect for readers of Hannah Whitten's For the Wolf and Alexis Henderson's The Year of the Witching. Gripped by a tyrant king and in the thrall of dark magic, the kingdom is in peril. Elspeth and Ravyn have gathered most of the twelve Providence Cards, but the last--and most important--one remains to be 了解更多

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A British Girl's Guide to Hurricanes and Heartbreak

作者 Laura Taylor Namey 出版社:Simon & Schuster UK 出版日期2023-09-28

In this highly anticipated companion to the New York Times bestseller and Reese Witherspoon x Hello Sunshine Book Club YA Pick A Cuban Girl’s Guide to Tea and Tomorrow, Flora Maxwell heads to Miami to find a path for her future . . . and finds her heart along the way. Winchester has always been home for Flora, but when her mother dies, Flora feels untethered. Her family expects her to apply to university and take a larger role in their tea-shop business, but Flora isn’t 了解更多

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The Art of Explanation: How to Communicate with Clarity and Confidence

作者 Ros Atkins 出版社:Headline 出版日期2023-09-14

For all those who want their audiences to listen and understand' JEREMY BOWEN , 'Precision, deftness and a calming expertise' THE TIMES Do you worry about holding people's attention during presentations? Are you unsure where to start when faced with writing an essay or report? Are you preparing for an interview and wondering how to get all your points across? Explanation - identifying and communicating what we want to say - is an art. And the BBC presenter and journalist 了解更多

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Elon Musk

作者 Walter Isaacson 出版社:Simon & Schuster UK 出版日期2023-09-12

From the author of Steve Jobs and other bestselling biographies, this is the astonishingly intimate story of Elon Musk, the most fascinating and controversial innovator of our era—a rule-breaking visionary who helped to lead the world into the era of electric vehicles, private space exploration, and artificial intelligence. Oh, and took over Twitter. When Elon Musk was a kid in South Africa, he was regularly beaten by bullies. One day a group pushed him down some concret 了解更多

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柏格效應：指數型基金教父約翰·柏格和他的先鋒集團如何改變華爾街的遊戲規則

作者艾瑞克·巴楚納斯出版社:堡壘出版日期2023-08-09

「如果要豎立一座雕像來紀念為美國投資人做出最大貢獻的人，那這個人無庸置疑該是約翰．柏格。」－－華倫．巴菲特與其在草堆裡找一根針，不如將整個草堆都買下來！時間是你的朋友，衝動是你的敵人 ——約翰．柏格　　約翰．柏格（1929-2019）　　《財星》雜誌譽為20世紀四大投資巨人之一　　《時代》雜誌百大最有權力及影響力人物。　　與巴了解更多

原价 RM 86.25

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Undoctored: The Story of a Medic Who Ran Out of Patients

作者 Adam Kay 出版社:Picador 出版日期2023-08-06

THIS IS GOING TO HURT was the bestselling non-fiction book of the century – a frank, funny and furious look at the brutal realities of life in the NHS. But it was only part of Adam Kay’s story. With his stethoscope now hung up, Adam shares more suture-splitting anecdotes from both on and off the wards. From the hilarious to the profoundly moving, from the first days of medical school to life after the NHS, UNDOCTORED is an astonishing portrait of an extraordinary life, 了解更多

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Invincible: How we can train our hearts to beat stress and achieve success

作者 Leah Lagos 出版社:Orion 出版日期2023-08-03

Stress is not in your head, it's in your heart - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leaders - anyone who wants and needs to perform at their best. What makes her scientifically proven ten-week programme unlike any other is that she r 了解更多

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Nipponia Nippon

作者 Kazushige Abe 出版社:Pushkin Press 出版日期2023-07-27

Seventeen-year-old Haruo spends all his waking hours online, fixated on the endangered Japanese crested ibis, Nipponia Nippon. Alone in his Tokyo apartment, living off his parents’ indulgence, he descends into a fantasy world where he alone shares a bond with the last of these noble birds, their lives caged in the national conservation centre. Haruo’s destiny becomes clear. He will free the birds―alive or dead―from an undeserving civilization. As Haruo’s emotional 了解更多

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5 TRAITS OF A HEALTHY FAMILY: STEPS YOU CAN TAKE TO GROW CLOSER, COMMUNICATE BETTER, AND CHANGE THE WORLD TOGETHER

作者 Gary Chapman 出版社:MOODY 出版日期2023-07-25

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Dork Diaries #01:Dork Diaries

作者 Rachel Renee Russell 出版社:Simon & Schuster UK 出版日期2023-07-20

New school. New Crush. New mean girl. New diary, so Nikki can spill all! Nikki Maxwell has never been popular but now she’s started at a new school, she’s hoping to leave her old dorky ways behind. Follow Nikki's adorkable life through sketches, doodles and diary entries as she shares all the details of her not-so-fabulous life full of BFF drama, hopeless crushes and an extremely cringe-worthy family. With a HUGE global fanbase, Dork Diaries is the perfect series for f 了解更多

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Beyond the Story: 10-Year Record of BTS

作者 BTS and Myeongseok Kang 出版社:Pan Macmillan 出版日期2023-07-09

The K-pop group that took the world by storm and has achieved immense success in the music industry and beyond!... It is to be revealed on 9th July 2023. Pre-order NOW to secure your copy! THE FIRST-EVER OFFICIAL BOOK― Published in celebration of BTS’s 10th Anniversary, stories that go beyond what you already know about BTS, including unreleased photos, QR codes of videos, and all album information. After taking their first step into the world on June 13, 2013, BT 了解更多

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THE WARNING

作者 Kristy Acevedo 出版社:LITTLE BROWN 出版日期2023-06-06

The end is coming. What would you do? The first in a fast-paced and gripping YA dystopian series for anyone who's ever felt like their life―their world―is on the brink of destruction. Like most high school seniors, Alexandra Lucas is caught between living in the moment and an unknown future. Her anxiety disorder doesn't make that any easier. But she's coping―until her train stops on the way home from a concert with her boyfriend. At first, she's worried about breaking 了解更多

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Outdoor Kids in an Inside World

作者 Steven Rinella 出版社:Random House 出版日期2023-05-23

In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the par 了解更多

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EXTRA EASY KETO: 7 DAYS TO KETOGENIC WEIGHT LOSS ON A LOW-CARB DIET

作者 Stephanie Laska 出版社:HOLTZBRICK US 出版日期2023-05-16

From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow--think simple and stress-free! Whether you wa 了解更多

原价 RM 95.90

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The Glucose Goddess Method

作者 Jessie Inchauspe 出版社:Simon Element 出版日期2023-05-02

From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the m 了解更多

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You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life

作者 Nate Dallas 出版社:AcePremier 出版日期2023-05-01

What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification? If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where wo 了解更多

原价 RM 69.90

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Should I Quit by Christal Asong , 5 Steps to Discover Work You Are Mean To Do & Live Your Purpose

作者 Christal Asong 出版社:Kanyin Publication 出版日期2023-04-01

“What do you want to be when you grow up?” At some point in our lifetimes as children, we will be asked this question by our parents. Unfortunately, many of us end up working in jobs we later find meaningless. We chase after the next promotion, pay raise or monthly wage, and yet, we still wonder why we’d come home feeling drained, unhappy and empty. We all want to live a purposeful life. However, our society’s definition of ‘life purpose’ has brought us looking 了解更多

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Bad Blood: Secrets and Lies in a Silicon Valley Startup

作者 John Carreyrou 出版社:John Carreyrou 出版日期2023-03-30

Now with a new afterword covering the months-long landmark trials of Elizabeth Holmes and Sunny Balwani. 'I couldn't put down this thriller . . . the perfect book to read by the fire this winter.' Bill Gates Winner of the Financial Times/McKinsey Business Book of the Year Award 2018 The riveting true story of the breathtaking rise and shocking collapse of Theranos, the multibillion-dollar biotech startup founded by Elizabeth Holmes, by the prize-winning journalist who firs 了解更多

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Under the Whispering Door

作者 TJ Klune 出版社:Pan Macmillan 出版日期2023-02-02

Witty, haunting and kind, Under the Whispering Door is a gift for troubled times. TJ Klune brings us a warm hug of a story about a man who spent his life at the office - and his afterlife building a home. From the author of joyous New York Times bestseller The House in the Cerulean Sea. Welcome to Charon's Crossing. The tea is hot, the scones are fresh and the dead are just passing through. When a reaper comes to collect Wallace from his own sparsely-attended funeral, Wall 了解更多

原价 RM 69.90

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8 Rules of Love: How to Find It, Keep It, and Let It Go

作者 Jay Shetty 出版社:Simon & Schuster Inc. 出版日期2023-01-31

Pre-order date: 15/11 - 15/1/2023 Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, ho 了解更多

原价 RM 89.90

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Happiness to Live by: 100 Inspiring Stories to Smile About

作者 Zig Ziglar 出版社:W Publishing 出版日期2023-01-31

The late Zig Ziglar delivers life-changing wisdom and guidance in this compilation of touching stories about people who overcame disabilities and disadvantages, or who overcame all odds in fields from which they were excluded. These heartfelt stories teach us the lessons of a lifetime and guide us toward finding our own contentment. Zig reveals the surest path to happiness and helps your untapped joy and gratefulness for life become visible. In Happiness to Live By, Zig Zig 了解更多

原价 RM 89.50

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The Spark Factor : The Secret to Supercharging Energy, Becoming Resilient and Feeling Better than Ever

作者 Dr. Molly Maloof 出版社:Little Brown 出版日期2023-01-30

A breakthrough programme for women to revive their lost energy and vitality In The Spark Factor, Dr Molly Maloof shares a gamechanging programme uniquely tailored to the biology of women that targets the mitochondria, the power source of the cells. As Dr Maloof shows, the intense, all or nothing approaches commonly used to optimise health - including sustained fasting, ultra low-carb diets and intense training - can be harmful, especially for women, because they create exces 了解更多

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A Week to Change Your Life

作者 Dr Olivia Audrey 出版社:Simon & Schuster 出版日期2023-01-30

Renowned naturopathic doctor to the stars shares a "perfect roadmap" (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and well-being. Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a 了解更多

原价 RM 95.90

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You Do You: The Inspirational Guide To Getting The Life You Want

作者 Charlotte Greedy 出版社:Bantam Press 出版日期2023-01-12

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true authentic self and getting the life you want from social media sensation Charlotte Greedy. Have you ever felt completely lost, stuck in a place you don't want to be? One of Instagram's loudest and most loved voices, Charlotte Gr 了解更多

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Vegetarian Stall Favourites

作者出版社:Seashore Publishing 出版日期2023-01-12

At stir-fried stalls, good food creates moments of delight. Whether aromatic rice bowl dishes or tasty fried noodles and rice, they awaken the taste buds and bring contentment to the body and mind. However, despite the diverse and affordable choices available at these stalls, meat dishes tend to dominate, while vegetarian options remain scarce. In order to cater to the palates of vegetarians, renowned culinary instructor Amy Wong ingeniously transforms beloved dishes from th 了解更多

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Highly Suspicious and Unfairly Cute

作者 Talia Hibbert 出版社:Piatkus 出版日期2023-01-10

From the New York Times bestselling author of the Brown Sisters trilogy, comes a laugh-out-loud YA novel about a quirky content creator and a clean-cut athlete testing their abilities to survive the great outdoors - and each other. Could you brave the wilderness with your HIGHLY SUSPICIOUS and UNFAIRLY CUTE ex-best friend? BRADLEY GRAEME is pretty much perfect: he's a star football player, manages his OCD well (enough) and comes out on top in all his classes . . . except th 了解更多

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ONCE UPON A MIAO #4

作者 Jian Goh & Cheeming Boey 出版社:Miao & WafuPafu 出版日期2023-01-09

"Once Upon A Miao 4: My School Holidays" invites readers to explore the treasured past and cultural habits of Kuching, brought to life through the rich storytelling and engaging artwork of Jian Goh. In this installment, the author shares their personal experiences, including the challenges of growing up with a mentally ill mother, and the solace and adventure found in the company of friends. The artistic direction, guided by renowned author and artist Boey Chee Ming, offers a 了解更多

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NIPAH NIGHTMARES

作者 Ismim Putera 出版社:Gerakbudaya Enterprise 出版日期2023-01-09

Negeri Sembilan, Malaysia, year: 1998. Seng Boo, 16, has a hard time adjusting to life in the squalor of the warehouse he shares with his family and relatives near the pig farms. The recurring nightmares of fires in the warehouse, coupled with other bizarre scenes continue to distress him. Meningitis, dengue fever, and Japanese encephalitis had all contributed to a sudden spike in cases of respiratory illness in the area. The incidence rates kept rising despite widespread 了解更多

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Love, Clancy : Diary of a Good Dog

作者 W. Bruce Cameron 出版社:Pan Macmillan 出版日期2023-01-05

From the internationally bestselling author of A Dog's Purpose and A Dog's Way Home comes Love, Clancy: Diary of a Good Dog, a deeply moving story with a brand new cast of characters, including one very good dog. You've probably never met someone like Clancy. He's keeping a diary, he's falling in love, there are rivals for his affections, he lives with his best friend and his worst enemy - even taken together, these factors are maybe not that unusual, except that Clancy is a 了解更多

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Intelligent Fitness

作者 Simon Waterson 出版社:Michael O'Mara 出版日期2023-01-05

A former marine, and now the film industry's most in-demand fitness trainer, Simon Waterson's client list reads like a who's who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy and prepared actors such as Thandiwe Newton and John Boyega for the most recent Star Wars films. During a time where people are understanding f 了解更多

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Life Time : The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health

作者 Russell Foster 出版社:Penguin 出版日期2023-01-05

In Life Time, Professor Russell Foster shares his life's work, taking us on a fascinating and surprising journey through the science of our body clocks. Using his own studies, as well as insights from an international community of sleep scientists and biologists studying circadian rhythms, he illustrates the surprising effects the time of day can have on our health, including: - how a walk outside at dawn can ensure a better night's sleep - how eating after sundown can affec 了解更多

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The Nyonya Love: Southern Nyonya Cuisine

作者 Ricky Ng 出版社:Seashore Publishing 出版日期2023-01-02

Baba-Nyonyas form a unique ethnic group in Southeast Asia. Over the centuries, they have inherited a number of exquisite dishes known as Nyonya Cuisine. In the past, traditional Nyonya recipes were closely-guarded secrets. These attractive and mouth-watering delicacies bear testimony to the glorious culture and brilliant lifestyle that the Baba-Nyonyas are so well-known for. The Nyonyas in Singapore and Malaysia are differentiated by region, North and South. The Southern re 了解更多

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An Elated State Of Mind: Memoir Of A Bipolar Person

作者 Chow Ee-Tan 出版社:Chow Ee-Tan 出版日期2023-01-01

Chow Ee-Tan had her first onset of bipolar syndrome at 15. From then on, she had walked through peaks and valleys due to her mood swings, extraordinary and even bizarre experiences that she otherwise woud not have encountered: from dropping out of school to false and failed romances to twice-warded in psychiatric hospitals. Her first book `An Elated State of Mind: Memoir of a Bipolar Person’ is written with brutal honesty and forthrightness, as Ee-Tan shares her life journe 了解更多

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Brain Food

作者 Lisa Mosconi 出版社:Random House 出版日期2022-12-13

New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs 了解更多

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Women, Food, and Hormones

作者 Sara Gottfried , M.D. 出版社:Harvest 出版日期2022-12-13

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How to Feel Better : A Hands-on Companion for Getting Through Tough Times

作者 Tori Press 出版社:TarcherPerigee 出版日期2022-12-07

An illustrated guide to the life-changing practice of emotional self-care, by the popular Instagram artist @revelatori. We can't control life's ups and downs--but we can try to make our path a little smoother. In this honest and encouraging guide, popular Instagram artist Tori Press shares daily practices, wry and vulnerable observations, and plenty of ideas to explore on the road to emotional wellness, including reconnecting with nature, simple mindfulness exercises, and a 了解更多

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The Art of Kindness : Inspirational Quotes and Stories to Inspire Happiness, Hope, and Gratitude

作者 Lois Blyth 出版社:CICO Books 出版日期2022-12-07

Everything he writes is an enlightening education in how to be human.' Elizabeth Day To fix a machine, first you need to find out what's wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our gr 了解更多

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User Tested : How the World's Top Companies Use Human Insight to Create Great Experiences

作者 Janelle Estes & Andy MacMillan 出版社:John Wiley & Sons Inc 出版日期2022-12-04

An insightful discussion and practical guide on how to put customers back into the center of your business model With so many digital experiences touching our lives-and businesses-it's understandable to feel like you're drowning in data. There's a dashboard or chart for just about everything, but data alone can't help you understand and empathize with your customers. No amount of it will take you inside their heads, help you see the world through their eyes, or let you exp 了解更多

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Driving Digital : The Leader's Guide to Business Transformation Through Technology

作者 Isaac Sacolick 出版社:Times 出版日期2022-12-04

Organizations are in a race to become a digital enterprise. For those leading their company's tech-driven change, this guide will help you along the way. Every business makes plans for updating products, technologies, and processes. However, that is simply not enough for a twenty-first century company. While the pressure is intense, you can create a clear path forward using guidance from this book. In Driving Digital, business technology executive Isaac Sacolick shares the 了解更多

原价 RM 93.95

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The First Decade: My Journey from Blogger to Entrepreneur

作者 Vivy Yusof 出版社:Penguin SEA 出版日期2022-11-12

At the age of thirty-four, I’ve built a nine-figure fashion company, garnered 1.8 million followers on Instagram and managed to squeeze in time to get married and give birth to not one, but four children. And it all started from a blog. Perfect for young entrepreneurs, this book shares the secrets of my entrepreneurial journey so far – from starting a business with my boyfriend (telling my dad sure was fun), to writing a business plan on a piece of tissue paper, to fun 了解更多

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